Get healthy Today

Biokineticists use various instructional strategies, interventions and teaching programs that are grounded in scientifically based research. Our primary function is to improve physical functioning and health care through exercise as a modality.

Contact us today to find out how we (and exercise) can help you get healthier with small changes in your daily life!

pattern-grey
HOW CAN WE HElp YOU?

Services we offer

Rehabiliation

Injury, cardiac & orthopedic rehabilitation of various conditions. The goal of any rehabilitation program is to improve functional movement and quality of life. Exercises are used to heal injuries and prevent injuries, as well as managing chronic illnesses.

Weight Management

Body Fat Measurement, Exercise Program Compilation, One on One Sessions etc.

Health Promotion

This includes Glucose, Cholesterol, Blood Pressure, Postural, Flexibility & Muscle Testing. Health promotion is the process of enabling people to increase control over and to improve their health.

Wellness and Fitness Assessments

Vitality, Multiply, Nedgroup, Bestmed, Fedhealth, Compcare, Tiger Brands etc.

How can a Biokineticist benefit you

Benefits

We Help You Stay Healthy

The Trainers

Proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum auctor, nisi elit consequat.
pattern-grey

Jamie Hofstadter

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo luctus .

Annie Hofstadter

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo luctus .

Change Your Life

Stay up to date with our monthly blog

Seek Health with Yoga Sadhana

Proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum auctor, nisi elit consequat.

Healthy Eating for Healthy Life

Proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum auctor, nisi elit consequat.

Control Your Brain with Pranayama

Proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum auctor, nisi elit consequat.