Rehabilitation, Health, Fitness & Wellness

Injuries

Injuries

We can assist with rehabilitation & exercise program prescription

Health & Fitness Assessments

Health & Fitness Assessments

Exercise Programming

Exercise Programming

Weightloss, Toning & Muscle Building

Corporate Wellness Days

Corporate Wellness Days

Health Screenings, Fitness Assessments, Webinars, Wellness Intervention Programming, we offer all customized services.

Kobus Verster Biokinetics have been involved in the health & fitness industry for the past 17 years. Our primary goal is to get you fit, healthy and active through various exercise and treatment modalities. Whether you have an injury, condition, OR want to improve your sport performance, we are here to assist and guide you every step.

HOW CAN WE HElp YOU?

Services we offer

Rehabilitation

Injury, cardiac & orthopedic rehabilitation of various conditions. The goal of any rehabilitation program is to improve functional movement and quality of life.

Weight Management

Body Fat Measurement, Exercise Program Compilation, One on One Sessions etc.

Health Promotion

This includes Glucose, Cholesterol, Blood Pressure, Postural, Flexibility & Muscle Testing. Health promotion is the process of enabling people to increase control over and to improve their health.

Wellness and Fitness Assessments

Vitality, Multiply, Nedgroup, Bestmed, Fedhealth, Compcare, Tiger Brands etc.

We Help You Stay Healthy

Meet The Trainers

Kobus Verster

Owner & Senior Biokineticist. Has over 20 years of knowledge in the health & fitness industry. Specializes in Corporate & Online Wellness intervention programs.

Nathan Lau

Currently busy with Biokinetic Internship. Completed post grad studies in Australia. Has a passion for Orthopaedic & Cardiac rehabilitation.

Change Your Life

How can we help?

Rehabilitation

The goal of any rehabilitation program is to improve functional movement and quality of life.
We can assist in pre- and post-operative rehabilitation for hip, shoulder and back surgeries.
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Cardiac Rehab

Knowing your cardiovascular fitness safety training limits are vital on the road to recovery.
We will track and guide you step by step to create a healthy active you.
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Wellness

We can assist you in reaching your goals, whether it's weightloss, muscle building or toning.
Track your body fat, muscle mass & water content.
Book Assessment
10677

Health Screenings

8675

Fitness Assessments

98785

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